Who I Am Now
A Guided Workbook for Rebuilding Your Identity.
This is a guided space to reconnect with who you are — outside of mom, ex, employee, and every other role you carry.
Inside this FREE workbook, you'll map out the roles taking up your mental and emotional space, uncover the parts of yourself that got quietly set aside, and take small, doable steps to reclaim them.
You deserve real, gentle support that honors YOU.
🌷What's Included...
✨ Part 1: A guided mapping exercise to learn how much space each role takes up.
✨ Part 2: Reflective prompts to help you reconnect with who you were and still are.
✨ Part 3: Simple, doable steps to start bringing pieces of yourself back.
✨ Part 4: A guided letter to be read again down the road.
This workbook was designed to give you the space and structure to start asking the right questions and to remember that the woman underneath is still there, still worth getting to know again.
No perfection.
Just gentle, quiet progress—your way.
I'm Ready to Receive
Common Questions
Who is this workbook for?
This free guided workbook is for single moms who feel like they've lost themselves in the roles of mom, ex-partner, and employee — especially women who aren't in crisis, but still feel disconnected from who they are underneath it all.
What's included in the workbook?
Four guided sections: Naming the Roles, The Self Underneath, Small Reclaiming Actions, and A Letter to Future You — each with reflection prompts and exercises.
Is this workbook really free?
Yes, it's completely free. Just enter your name and email to receive instant access.
Who created this workbook?
Tere G., a mom of two, a small business owner, and a higher education administrator and adjunct professor with a background in psychology, created this workbook from her own experience rebuilding her identity after separation.
A Heartfelt Note...
I know what it’s like to feel overstretched or just unsure where to begin. That’s why I created these simple pages—to bring some ease, clarity, and compassion into your day.
They’re the exact tools I used during my own healing season as a mom, a woman, and a soul rediscovering herself. I hope they feel like an exhale when you need it most.
I’m so glad you’re here.
With love,
Tere G 🤎