One-on-One
Coaching Program
WITH TERESAIRIS GONZALEZ SERRANO FROM SPRINKLE OF CARE
What is Coaching?
The support you want and push you need to get visibility on what to do next, build confidence and get genuine feedback along the way. It is not mental health counseling or therapy.
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Coaching is a supportive and safe space to level up to your best potential.
Influence & Personal Growth
Get the clarity you always wanted and learn to be your best authentic self. Find your voice and power.
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When you're in your element, you will be your best and do your best. Find meaning and purpose in all that you do, whether in life or at work.
Goal Development
Plan, assess and refine your path. From job to school to personal goals, level up on your time management and productivity to execute in your own terms while still achieving personal accountability.
Confidence Building
Refine your self-trust, self-awareness and emotional intelligence to communicate and build relationships with confidence.
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Lead with confidence and inspire others around you.
CURIOUS BUT GOT QUESTIONS?
I got answers!
IS THIS ONE-ON-ONE COACHING PROGRAM RIGHT FOR ME?
For babes who want to build and grow herself to unimaginable potential so she can be everything she's dreamed of. This is for the baddie who's ready create change for herself and take action.
SHOULD I EVEN BOTHER SIGNING UP?
This program requires you to do the work. If you’re not ready to level up and challenge yourself, this program isn't for you.
BUT if this not-taking-action setback is coming from lack of confidence or self-doubt mindset, that's another story and I welcome you to challenge yourself with coaching support.
WHAT IF I HAVE NO IDEA WHERE TO EVEN START?
That’s okay! I love to support cuties like you in bouncing off ideas to point you in the right direction. How exciting!
IS THIS FOR ME IF I ALREADY STARTED MY GROWTH JOURNEY?
Abso-f'ing-lutely! Then we can focus on getting you to the next level and create a strategic action plan together so you can reach whatever goals you currently have.
I'M ALREADY BUSY AND BURNOUT, WILL I EVEN HAVE TIME FOR THIS?
I totally get it! Feeling burnout is a beast on another level. I know, I've been there. But the feeling of being stuck or unaccomplished is just as bad. You can push through to get yourself in a better state or stay where you are. Both are very uncomfortable. Choose your sacrifice.
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The coaching program requires effort to instill progress. You will need to set aside time to pursue your dreams.
Our calls are 30 minutes per week or bi-weekly and you will be given clear action steps post calls so you can grow and slay your goals.
Here’s the thing about investing in yourself. You need to show up for yourself through action and motivation.
You gotta do the work. It boils down to making time and prioritizing your time wisely.
DO YOU OFFER A PAYMENT PLAN?
Yes, of course.
HAVE MORE QUESTIONS?
Don't hesitate to reach out via email to sprinkleofcareblog@gmail.com and Sprinkle of Care will follow up.